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- $Unique_ID{BRK02096}
- $Pretitle{}
- $Title{Healthy Sperm and Conception}
- $Subject{sperm semen production conception toxins alcohol smoking drugs
- radiation miscarriages stillbirths low birth weight congenital defects health
- developmental problems reproduction free radicals vitamin C fertility
- chromosomes}
- $Volume{}
- $Log{}
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- Copyright (c) 1993 Tribune Media Services, Inc.
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- Healthy Sperm and Conception
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- QUESTION: We have been trying to have a baby for almost a year now, with no
- results. We have both done a lot of reading, and the information has been
- encouraging. However we still lack knowledge about possible problems with the
- sperm. What causes unhealthy sperm, and how can the situation be corrected?
- We appreciate your column and hope you can help us.
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- ANSWER: It is only in recent years that the biology of human sperm has gained
- the attention of researchers, so that the body of knowledge about sperm health
- is still relatively small. We do know that about 8-10 percent of apparently
- normal men who have no history of any inherited disease will show abnormal
- sperm. In some cases the sperm do not have the normal number of chromosomes,
- while others seem to have some of the genetic information in the wrong places.
- It is still not clear just how these changes would affect conception and the
- pregnancy.
- The best information available would seem to indicate that exposure to
- toxins in the workplace, abuse of alcohol, smoking, and exposure to radiation
- may play important roles. The results are seen in miscarriages and
- stillbirths, low birth weight, congenital defects and developmental problems.
- Experiments in mice have yielded a great deal of the information that leads to
- the conclusion that exposure to environmental toxins can be the basis for many
- problems.
- Until you have identified the problem, if in fact any does exist, some of
- the rules for healthy living provide good guidelines for you. Smoking is not
- acceptable for many reasons; this is yet another. Moderation in the use of
- alcohol and abstinence from all drugs is recommended. If medications are
- required, discuss their effects on reproduction with your own doctor. Proper
- nutrition and exercise and relaxation should form part of your life's schedule
- as well. Some recent studies have shown that when sperm is harmed by free
- radicals circulating in the body, and including additional vitamin C in the
- diet reduces this damage to a minimum.
- Experience tells us that when you keep your levels of anxiety to a
- minimum, increase your patience, and follow the rules of healthy living,
- problems like yours seem to resolve of themselves.
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- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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